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    • Family life vs Enlightenment?
    • Ultimate Psychological Hack
    • The Importance of Crying
    • Learn Psychic Healing
    • Mental Illness, ESP & Enlightenment+Drugs
    • DMSO is Great for Meditation & Trips
    • What is Liberated Life Like?
    • Avijja sutta + note
    • Stages of Awakening by Thusness
    • What if Everything is "Already" Perfect?
    • Bahiya sutta
    • Avoid the Psychedelic Rabbit Hole
    • Self hypnosis for infinite healing
    • The Joy in Sorrow: Death & Dying
    • Should Youngins Trip?
    • Avoiding Bad Trips?
      • Do I need a sitter? A shaman?
      • Dealing with negative Shadow thoughts
      • Let's Not Get Posessed by Demons
    • Scientific Method of Tripping for Transformation
    • Explain the psychedelic experience?
    • Laugh at your mind!
    • Ayahuasca vs Enlightenment Video
    • Audio: Awakening via Heartache
    • My old journal
  • Products (email your order)
    • Aya/yage herbs
      • Aya admixtures
        • Acacia confusa root bark
        • Chacruna & Chaliponga resins
        • MHRB powder
        • Bobinsana resin extract
      • MAOI (teacher) elements
        • 20x Syrian rue crude extract (MAOI
        • B. caapi and muricata vine resins
        • Harmala premix
        • Individual harmalas (harmine, harmaline or THH)
        • Rue seeds
      • No Prep Aya
    • Cactus powder
    • Medicinal Miracles
      • PalmitoylEthanolAmide -- Cures Everything
      • Brahmi extract (nootropic & panacea)
      • Broccoli seeds (sulforaphane)
      • Brown's Gas Inhalers
      • Cat's Claw
      • Danshen/Red Sage/S. miltiorrhiza extract
      • EMF-blocking apparel
      • Lithium
      • Medicinal Mushroom fruiting body extracts
      • Nausea & Digestive Aid Oil
      • PEAce the panacea & addiction cure
      • Safer Sex Vaginal Lube (ph 3 aloe)
      • Skin Infection Spray
      • Snowdrop herb extract
      • Tooth, fungus, itch, acne, wirnkle, scalp gel
      • Yuan Zhi 20x extract (polygala tenuifolia)
    • Ceremonial Cacao
    • Cure Covid & Racism Naturally
    • Ibogaloids: Sananga plant extracts
    • Hemp products
      • Canna products from Anonymous
      • CBD
      • Kief, Flower, & trim
      • Seeds
    • Kambo, snuff, sananga eye drops
    • Magic Love Bliss (Metta NMT+harmalas)
    • MDMA, candy flips, hippie flips, nexus flips
    • Relaxing non-hemp stuff
      • Best Amanita shrooms & tinctures
      • Kava - Full Spectrum Super Extract
      • Corydalis yanhusuo & L-THP
      • Kratom strains
      • Lotus, Jasmine carts & powder
      • Mulungu, damiana
      • Oleamide
    • Salvia Therapy
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    • Capsules not digesting?
    • dissociatives
    • Iboga instructions and precautions
    • Lucid Dreaming with herbs
    • Psychedelics compared
    • Toad venom instructions and precautions
  • health info
    • INFO: Natural Panaceas
    • Avoid EMF (video)
    • Brown's Gas Panacea!
    • Covid is a Psyop for Transhumanism
    • DOCTORYOURSELF.COM
    • EarthClinic - Crowdsourced Remedies
    • Eat free wild plants!
    • Immune Defense by NootropicsDepot/Natrium
    • Learn Psychic Healing
    • Lucid Dreaming Hack
    • Neurotoxin Removal
    • Spiritual Orgasms (Kim Anami cervical)
    • Psychiatrists Admit Fraud
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    • Stop musterbating
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  • 20x Polygala tenuifolia (Yuan Zhi) extract powder

20x Polygala tenuifolia (Yuan Zhi) extract powder

SKU:

One of the most praised nootropics, and also the most affordable: 100mg is an effective dose, for 10 cents. Note that it's not advised to combine with MAOi (harmalas, rue, caapi, ayahuasca).




Here's a bit of plagiarism from the NootropicsDepot page (and in exchange, I'm advertising them, especially since they have lots of great reviews you can read):


What is Polygala tenuifolia?

Polygala tenuifolia is a perennial purple flowering plant that grows in semi shade or no shade environments and has a tendency to grow in moist soil. Polygala tenuifolia is native to Asia and can be found in grasslands, mountain slopes, prairies, and shrub forests. Polygala tenuifolia root has widespread use in Traditional Chinese practices and is traditionally referred to as Yuan Zhi or Chinese Senega and is believed to promote cognitive function when ingested orally. Anecdotally, people report that the calming and stimulating effects of Yuan Zhi help promote focus without feeling overstimulated or experiencing jitters like large amounts of caffeine. Modern research has found that Yuan Zhi’s adaptogen-like properties may promote healthy stress levels and optimize cognitive function but more research is needed to solidify these findings.


Polygala Yuan Zhi Benefits and Uses

  • May help promote cognitive function
  • May help support feelings of well being
  • May help promote healthy stress levels
  • May help support respiratory health
  • May help promote neuroplasticity
  • May help support sleep quality

Polygala and The Brain

Polygala tenuifolia is quite unique since unlike most plant extracts which have only one or two primary effects, Polygala has a very wide range of effects. Most Polygala users report feeling a calming yet stimulating sensation when taking a Polygala supplement. This is interesting since this type of feeling is typically only achievable with a combination of supplements, such as a simple stack of caffeine and l theanine. Although it is quite stimulating, Polygala tenuifolia may also help promote sleep quality. Typically, the calming effects of Polygala seem to outlast the stimulating effects. The sleep promoting effects are believed to be associated with its tenuifolin content, a bioactive compound found in Polygala tenuifolia root extracts. Human trials also suggest that Polygala tenuifolia may help promote spatial awareness and organization.

Some findings show that Polygala tenuifolia may help support neuroplasticity. Neuroplasticity is the process by which our brains can change, adapt and grow, which is an important process for many cognitive functions as they are dependant on adequate levels of neuroplasticity. This is relevant to memory and memories, as these are believed to be stored by neuron connections that are physically changing. These changes are dependant on neuroplasticity. Two of the biggest regulators for neuroplasticity are nerve growth factor (NGF) and brain derived neurotrophic factor (BDNF). Studies have found that with an increase in either of these regulators, neuroplasticity can be notably boosted. Polygala tenuifolia is believed to increases both levels of BDNF and NGF. By increasing BDNF and NGF levels, Polygala tenuifolia may help promote overall brain health as well as cognitive function.


Polygala Tenuifolia Dosage

As a dietary supplement, take 100mg of Polygala tenuifolia Extract one to three times daily

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  • Mindset Summary
  • Mindset categories
    • Love starts with Loving Yourself: How & Why
    • Become Superhuman with Wim Hof method
    • Nibbana Meditation & Kiloby Inquiries
    • Family life vs Enlightenment?
    • Ultimate Psychological Hack
    • The Importance of Crying
    • Learn Psychic Healing
    • Mental Illness, ESP & Enlightenment+Drugs
    • DMSO is Great for Meditation & Trips
    • What is Liberated Life Like?
    • Avijja sutta + note
    • Stages of Awakening by Thusness
    • What if Everything is "Already" Perfect?
    • Bahiya sutta
    • Avoid the Psychedelic Rabbit Hole
    • Self hypnosis for infinite healing
    • The Joy in Sorrow: Death & Dying
    • Should Youngins Trip?
    • Avoiding Bad Trips?
      • Do I need a sitter? A shaman?
      • Dealing with negative Shadow thoughts
      • Let's Not Get Posessed by Demons
    • Scientific Method of Tripping for Transformation
    • Explain the psychedelic experience?
    • Laugh at your mind!
    • Ayahuasca vs Enlightenment Video
    • Audio: Awakening via Heartache
    • My old journal
  • Products (email your order)
    • Aya/yage herbs
      • Aya admixtures
        • Acacia confusa root bark
        • Chacruna & Chaliponga resins
        • MHRB powder
        • Bobinsana resin extract
      • MAOI (teacher) elements
        • 20x Syrian rue crude extract (MAOI
        • B. caapi and muricata vine resins
        • Harmala premix
        • Individual harmalas (harmine, harmaline or THH)
        • Rue seeds
      • No Prep Aya
    • Cactus powder
    • Medicinal Miracles
      • PalmitoylEthanolAmide -- Cures Everything
      • Brahmi extract (nootropic & panacea)
      • Broccoli seeds (sulforaphane)
      • Brown's Gas Inhalers
      • Cat's Claw
      • Danshen/Red Sage/S. miltiorrhiza extract
      • EMF-blocking apparel
      • Lithium
      • Medicinal Mushroom fruiting body extracts
      • Nausea & Digestive Aid Oil
      • PEAce the panacea & addiction cure
      • Safer Sex Vaginal Lube (ph 3 aloe)
      • Skin Infection Spray
      • Snowdrop herb extract
      • Tooth, fungus, itch, acne, wirnkle, scalp gel
      • Yuan Zhi 20x extract (polygala tenuifolia)
    • Ceremonial Cacao
    • Cure Covid & Racism Naturally
    • Ibogaloids: Sananga plant extracts
    • Hemp products
      • Canna products from Anonymous
      • CBD
      • Kief, Flower, & trim
      • Seeds
    • Kambo, snuff, sananga eye drops
    • Magic Love Bliss (Metta NMT+harmalas)
    • MDMA, candy flips, hippie flips, nexus flips
    • Relaxing non-hemp stuff
      • Best Amanita shrooms & tinctures
      • Kava - Full Spectrum Super Extract
      • Corydalis yanhusuo & L-THP
      • Kratom strains
      • Lotus, Jasmine carts & powder
      • Mulungu, damiana
      • Oleamide
    • Salvia Therapy
    • Shipping FAQ
    • Special Items From Anonymous Source
    • Vaping & Smoking devices
  • Frequently Asked Questions
    • Capsules not digesting?
    • dissociatives
    • Iboga instructions and precautions
    • Lucid Dreaming with herbs
    • Psychedelics compared
    • Toad venom instructions and precautions
  • health info
    • INFO: Natural Panaceas
    • Avoid EMF (video)
    • Brown's Gas Panacea!
    • Covid is a Psyop for Transhumanism
    • DOCTORYOURSELF.COM
    • EarthClinic - Crowdsourced Remedies
    • Eat free wild plants!
    • Immune Defense by NootropicsDepot/Natrium
    • Learn Psychic Healing
    • Lucid Dreaming Hack
    • Neurotoxin Removal
    • Spiritual Orgasms (Kim Anami cervical)
    • Psychiatrists Admit Fraud
    • The Epidemic of Fake Disease
    • The Invisible Rainbow -- Must Read!
    • Tape Your Mouth At Night
    • Vaccine Risks
    • Vagus Nerve Reset Exercises
    • Vaping Health Tips
    • Vit C cures pain & addicitons
    • Wear Healthy Shoes
    • Wim Hof Breathwork!
  • External Healing Resources
    • Free Meditation Retreats!
    • Free Water Filter From Nature!
    • Civilization's a Hoax
    • Re-greening the Planet documentary
    • Natural Farming Cheap & Easy
    • Live in a Commune
    • Natural Child-rearing
    • Transformation Team
    • Stop Wasting Your Life (Prince Ea)
    • Stop musterbating
    • Kill Fear in 5 Seconds (Prince Ea)
    • Spiritual Pointing by Eshwar
    • Handle feelings before they handle you
    • Join Native American Church for legal protection, health, counseling
    • Sleep/dream consultant
    • You can control luck, mostly.
    • ESP trainer app: RV tournament
    • Uncensored Search with Brave.com
    • Your First Day As President
  • Iboga Pygmy Forest Ceremonies For Charity
  • Therapy/Counseling
  • Contact
    • Newsletter -- site updates
  • Goal of this site